Svelte Performance offers the full spectrum of health and wellness. From state of the art strength and conditioning equipment to personal training and group classes Svelte Performance can meet all your requirements. We also offer outside programs such as Clinical Fitness, where one must have 2 comorbidities stated by a physician and insurance. This allows the client to have 300 minutes of personal training each month with a Svelte Performance exercise physiologist. Not clinical but interested in a more scientific approach to achieving your goals, then our Metabolic Testing program is for you.
Packages are purchased through Svelte Performance only. The trainers are contracted out and any client that comes through Svelte remains a client of Svelte. Clients will purchase 5,8 or 10 sessions for 45 mins or 60 mins. These packages are non refundable. Upon the sessions running up, clients will email Svelte Performance or go to Mindbody to purchase more.
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our group classes with the option to also work with our trainers 1-on-1 (upon request). You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) trainers. Kick start your weight loss in safe supportive group environment.
We offer a variety programming which also includes Olympic lifting and powerlifting elements. These will challenge you and help you become a stronger both mentally and physically. We also offer individual times to allow you time to work on your own primary, accessory or athlete sport specific programming.
If health and longevity and just over all looking and feeling good are your top priorities, we got you! Our staff of experienced trainers are ready to help develop a fitness routine that will help you thrive to look and feel your best both in and out of the gym. Our programming is designed to help you get the body you want today, but in a safe way that will allow you to continue to maintain a high level of physical fitness 10, 20, 30+ years down the road!
If you’re older or looking to get back into working out after a long hiatus, you’re in good hands with our team. Our intro classes will help you learn the basics and our staff is always happy to help you find options to scale movements up and down based on ability limitations. We’ll make sure you always get a safe and fun workout, regardless of where you are starting.