Svelte Performance offers a variety of boutique-style group fitness classes. All of our classes are in a small group ratio to ensure you are getting the attention you need from the instructor. Classes are one hour. Jump start your fitness journey and reserve a spot in class today! Water is available for purchase.
Strength & Conditioning:
Svelte is a strength & conditioning gym focused on building the basics of weightlifting for every individual, no matter your experience-level. Each class will focus on different lifts. No matter the focus, the workout is sure to be a good one!
Svelte’s all-women lifting class is focused on building a community of strong women. Each class will focus on a different lift and the accessory exercises to enhance strength in those lifts.
Designed to enhance the mobility of all our major lifts at Svelte Performance, this class is a slow movement designed specifically to prepare and recover your body for full benefits of your training program.
Svelte’s members only class is designed to get you to the next level with your 3 main lifts – Squat, Deadlift, and Bench Press. Whether you compete or not, come join us.
Kickstart your weekend with this full-body, give it your all class! Class includes tabata, weightlifting, and more.